Episode 8

1Episode 1

50 minSep 26, 2025

Dwayne Johnson, Emily Blunt, Matthew McConaughey and James Norton join Graham on his sofa. And there's live music and chat from singer-songwriter RAYE.

2Episode 2

50 minOct 3, 2025

Taylor Swift, Cillian Murphy, Greta Lee, Jodie Turner-Smith and Domhnall Gleeson join Graham on his sofa. And there's live music from Scottish great Lewis Capaldi.

3Episode 3

50 minOct 10, 2025

Julia Roberts, Colin Farrell, Gloria Estefan and Benedict Cumberbatch join Graham on his sofa. And there's live music from Robbie Williams.

4Episode 4

50 minOct 17, 2025

Bruce Springsteen, Jeremy Allen White, Jennifer Lawrence and Tessa Thompson join Graham on his sofa. And there's live music from Florence + The Machine.

5Episode 5

51 minOct 24, 2025

Kim Kardashian, Sarah Paulson, Bryan Cranston and Rachel Zegler join Graham on his sofa. And Little Simz performs Lion from her album Lotus.

6Episode 6

51 minOct 31, 2025

Keira Knightley, Malala Yousafzai, Aimee Lou Wood and Chris McCausland join Graham on his sofa. And there's live music from Mumford & Sons and Hozier.

7Episode 7

51 minNov 7, 2025

Glen Powell, Michelle Yeoh, Rosamund Pike and Jack Whitehall join Graham on his sofa. Ed Sheeran also joins the conversation after performing Camera from his album Play.

8Episode 8

51 minNov 21, 2025Now viewing

Hugh Jackman, Kate Hudson, Ben Stiller and Da'Vine Joy Randolph join Graham on his sofa. Singer-songwriter sombr performs his single 12 to 12.

9Episode 9

51 minNov 28, 2025

Glenn Close, Alexander Skarsgård, Miriam Margolyes and Nicola Coughlan join Graham on his sofa. With music from Jessie J, performing H.A.P.P.Y from her new album Don't Tease Me with a Good Time

10Episode 10

50 minDec 5, 2025

Kate Winslet, Jacinda Ardern, Alan Carr and Seth Meyers join Graham on his sofa. With music from Cat Burns, performing There's Just Something About Her from her album How to Be Human.

11Episode 11

50 minDec 12, 2025

Timothée Chalamet, Emma Thompson and Rowan Atkinson join Graham on his sofa. With music from Brit Award-winning JADE.

12Episode 12

50 minDec 19, 2025

Jack Black, Paul Rudd, Jessie Buckley and Michelle de Swarte join Graham on his sofa.

13Episode 13

50 minJan 9, 2026

Chris Pratt, Cynthia Erivo, Dawn French and Rob Beckett join Graham on his sofa. With music from singer-songwriter Jack Savoretti.

14Episode 14

50 minJan 16, 2026

Sir Idris Elba, Martin Freeman, Erin Doherty and Wunmi Mosaku join Graham on his sofa. With music from singer-songwriter Olivia Dean.

15Episode 15

51 minJan 23, 2026

Anthony McPartlin, Declan Donnelly, Joe Keery and Claire Foy join Graham on his sofa. With music from singer-rap artist Tinie Tempah.

16Episode 16

51 minJan 30, 2026

Halle Berry, Chris Hemsworth, Rachel McAdams and John Bishop join Graham on his sofa. Jessie Ware performs her new single.

17Episode 17

51 minFeb 6, 2026

Hollywood stars Margot Robbie and Jacob Elordi, Oscar-nominated Amanda Seyfried and dancer Johannes Radebe join Graham on his sofa. Jacob Alon performs their single Don’t Fall Asleep.

18Episode 18

51 minFeb 13, 2026

Stephen Graham, Kaley Cuoco, Leo Woodall and Adrian Lester join Graham on his sofa. With music from Gorillaz, performing their new single Orange County.

19Episode 19

51 minFeb 20, 2026

Benicio del Toro, Jennifer Garner, Gordon Ramsay and Charli XCX join Graham on his sofa. With music from Foo Fighters.

20Compilation Show (1)

44 minFeb 27, 2026

First of two compilations of highlights from the recent series, featuring a host of stars, including Dwayne Johnson, Emily Blunt, Matthew McConaughey, Taylor Swift and many more.

21Compilation Show (2)

44 minMar 6, 2026

Second of two compilations of highlights from the recent series, featuring a host of stars.