Physical
Stretch your limits.
Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.
Episodes
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
1Like a Whole New Woman
29 minAug 1, 2023★ 6.8
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
2Like a Bitch
23 minAug 1, 2023★ 6.4
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
3Like It's on Fire
34 minAug 8, 2023★ 6.8
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
4Like a Rocket
27 minAug 15, 2023★ 6.8
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
5Like Crazy
31 minAug 22, 2023★ 7.1
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
6Like You Mean It
25 minAug 29, 2023★ 7.4
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
7Like No One's Watching
32 minSep 5, 2023
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
8Like a Mouse
31 minSep 12, 2023★ 7.3
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
9Like We Never Left
29 minSep 19, 2023
Maya forces Sheila and Danny to work together.
10Like a Prayer
34 minSep 26, 2023★ 5.8
Sheila uses aerobics to foster connection and healing.
Where to watch Physical
Stream
Included with a subscription
Availability from JustWatch, via TMDB. Full listing for United States
Series cast
