Nitrate
Insomnia
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Insomnia

194520m480p

Buzz and Lucky are two sailors. Buzz suffers from severe insomnia, and his attitude and moral are increasingly poor as a result. His friend Lucky tries to help him overcome the problem, to no avail. Various methods for overcoming sleeplessness are described.

From the archive

MN3428e Navy // Sailors are shown watching a comedic animated film clip featuring a sleepless Donald Duck. Most of them chuckle, but one young sailor doesn't find it funny. He suffers from insomnia brought on by stress and worry, and lies awake most nights. The film explains that insomnia is indeed the result of worries, often minor, and of being overly excited or intense. The narrator describes a method of relaxing the body while lying on one's back in bed, one limb or body part at a time, with concentration and regulated breathing, until one falls asleep.

Starring
Dick York

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