Hard Knocks
The champs return to work.
An inside look at NFL training camps. From the top coaches to the rookies trying to make the team, Hard Knocks showcases what it takes to be in the NFL.
Episodes
TV's most acclaimed sports documentary franchise returns with an all-access look inside training camp as the reigning Super Bowl champion Seattle Seahawks get back to work. The five-episode series will feature head coach Mike Macdonald, quarterback Sam Darnold, 2025 Associated Press NFL Offensive Player of the Year Jaxon Smith-Njigba, and defensive standouts Devon Witherspoon and Byron Murphy II.
1Episode 1
51 minAug 4, 2026
Having received their rings, the Super Bowl champion Seahawks head to training camp--and dreams of going back-to-back. Head coach Mike Macdonald looks to inspire the team by bringing up a legendary repeat champion: Michael Jordan and the Chicago Bulls.
2Episode 2
50 minAug 11, 2026
Competition helps to up the intensity of training camp--and bring the team together. QB Sam Darnold talks about improving his spin rate. DT Leonard Williams reveals his love of gardening...and makes a surprising admission.
3Episode 3
52 minAug 18, 2026
John Schneider continues to mold the Seahawks' formidable defense by signing former first-round cornerback Terrion Arnold. Meanwhile, as the first preseason game approaches, back-of-roster players hope to make the most of their opportunities.
4Episode 4
55 minAug 25, 2026
5Episode 5
52 minSep 1, 2026
Where to watch Hard Knocks
Stream
Included with a subscription
Availability from JustWatch, via TMDB. Full listing for United States
Series cast
